Smoothies are on-trend as they are healthy, tasty and help athletes fuel their bodies before and after workouts. Furthermore, you have to admit … [Read More...] about The 8 Best Smoothie Ingredients for Athletes
Most people assume the majority of athletes are dumb jocks who don’t have many interests outside of sports. While this might be true of some … [Read More...] about 8 Professional Athletes who are Also Successful Entrepreneurs
Tennis is often stereotyped as a sport for the wealthy as tennis lessons are expensive and those who play the sport typically hail from well-off … [Read More...] about Why Tennis Provides the Best Full Body Workout
It is often said that breakfast is the most important meal of them all. Though most people are aware of this adage, the average person usually ends … [Read More...] about The Best Breakfast Before a Morning Run or Workout
The best athletes in the world keep an open mind regarding the best ways to reach and maintain peak physical fitness. In particular, the world’s top … [Read More...] about An Inside Look at why so Many Athletes Swear by Interval Training
Some people insist it is no longer sensible to lift weights beyond a certain age such as 40 or 50. After all, there is only so much cartilage between … [Read More...] about Should You Stop Lifting Weights at a Certain Age?