The best athletes in the world keep an open mind regarding the best ways to reach and maintain peak physical fitness. In particular, the world’s top … [Read More...] about An Inside Look at why so Many Athletes Swear by Interval Training
Some people insist it is no longer sensible to lift weights beyond a certain age such as 40 or 50. After all, there is only so much cartilage between … [Read More...] about Should You Stop Lifting Weights at a Certain Age?
Michael Jordan once famously said, “Republicans buy sneakers, too.” This often-referenced statement is commonly used to criticize His Airness for … [Read More...] about 4 of the Most Notable Political Activists in Sports History
Turn on the TV, surf the web or slap on your headphones to listen to a food/health podcast and you are likely to hear about veganism. This dietary … [Read More...] about The 6 Most Famous Vegan Athletes
Martial art is not just a form of physical activity, it's a way of living. Bo Bennett, an author of many inspirational books, has summed up the … [Read More...] about 14 Important Life Lessons We All Can Learn from Martial Arts
"No athlete is truly tested until they've stared an injury in the face and come out on the other side stronger than ever." -- Anonymous. … [Read More...] about 14 Best Comebacks of Players from Injury – This Should Inspire You